Allow Yourself to Experience Your Emotions with Angel Aviles 🇻🇪🇵🇷

We talked with Angel Aviles (sher/her) who boldly decided to pursue her dream of becoming an actress. A Bronx native, moved from New York City to Hollywood and landed roles in projects with up-and-coming directors like Quentin Tarantino, Robert Rodriguez, and many others. Following her acting career, Angel became an entrepreneur. Today, she's a transformational life coach, a motivational speaker, and an advocate for social justice.

In this episode we discussed mental health. In 2009, Angel suffered from depression, anxiety, and panic attacks, which was when she began her own journey of mental, physical, and spiritual wellness. 

Additional Reading Mentioned in the Interview: https://bit.ly/3ow0pgJ